Smith machines are very popular among bodybuilders and gym-goers for a reason. It is designed for independent training with barbells, and thanks to its well-thought-out design, it allows you to work with heavy weights even without additional assistance. The Smith machines offered by us are characterized by high durability, stability and compact dimensions. Thanks to this, the Smith machine can be placed not only in a commercial training room, but will also be a perfect complement to a home gym.
The Smith machine makes it possible to train in a standing position or - when combined with a bench - in a lying position. The Smith machine allows you to safely practice deadlifts, perform squats with a barbell, train a bench press or pull-ups in a supported position. Strong construction and durability of it is confirmed by the manufacturer's reputation and appropriate certificates. Smith machine is one of the best ways to enjoy the benefits of weight training with barbells - a must have in every self-respecting gym.
Smith machine - training of multiple muscle groups
One of the typical equipment found in professional gyms are Smith machines. Their stable and comfortable construction allows you to use them by anyone who is focused on varied training of multiple muscle groups at the same time.
First and foremost, it is a leg exercise device that allows you to strengthen and sculpt your legs while not putting too much strain on your joints. These machines allow you to perform different types of exercises that you can adjust to your abilities. In addition to leg training, they are also suitable for lifting a barbell, which helps to work out your biceps and back muscles. The design of Smith machines allows you to lift heavy weights , so they are also used to work on building and sculpting the figure.
Smith machine - for the gym and home
Smith machines are suitable both for a professional gym and for training at home. Each of them you can find in our offer, is designed in such a way as to enable comfortable and efficient training for users of various levels of advancement. The two machine configurations allow you to perform both squats and push-ups. The maximum permissible load of 350 kg is possible thanks to the extremely durable structure, therefore Marbo machine are intended both for use as part of bodybuilding training, by demanding athletes and beginners.
Smith machine - the queen of Smith machines.
The Smith machine is a device that complements strength training, which allows for intense exercise with heavy weights on almost every part of the body. You can train on it yourself (without assistance), so you should consider buying this equipment also when building a home gym. There are special hooks on the Smith's machine for stably putting the barbell down, which makes the training safe. The Smith machine has the advantage over other machines because it provides comprehensive training also for beginners who do not have a sense of the barbell, as well as advanced users. Using it, you can work on mass, sculpture and strength at the same time.
Smith machine - how to exercise on it?
The Smith machine provides a wide range of functionality. A great advantage of this training machine is the possibility of using it to exercise in any position: standing, sitting and lying down. The compact size of our Smith machine means that it will also serve reliably as a home one. You can perform on it:
- squats,
- pulling up,
- Toe climb,
- barbell pressing in every grip and position.
The exercises on the Smith machine are also recommended for people after injuries, thanks to the support of muscle tissue. However, for your workout to provide optimal benefits, make sure that all movements are done slowly and accurately. Do not use jerky movements, whether you are working out the back, arms, legs or chest areas.
