Fitness trainings are much more effective and effective if we perform exercises using special fitness barbells. We would like to offer you aesthetic and high-quality fitness barbells of renowned sports brands - including Apus Sports and Insportline . Fitness barbells are sold in sets, so you can work with the weight that suits you at the moment.
We offer both fixed and twisted barbells, in which the weight is regulated by means of plates (weights) of various weights . Our fitness barbells are characterized by interesting colors, and they are ergonomic and comfortable to grip. The sets are complete and ready to use - twisted barbells include spring clips. The materials from which the products proposed here are made are durable, resistant to mechanical damage, but also pleasant to the touch and non-slip - which facilitates training. Thanks to these products, fitness exercises become more effective and muscles are better emphasized.
Fitness barbells - perfect for Body Pump training
The fitness barbell is a professional piece of equipment that can be used not only for traditional strength training, but will also allow you to diversify your fitness training. Body Pump training will be much more efficient if you use fitness barbells for your exercises. This specific type of physical effort with the use of an appropriate load allows you to activate all muscle parts and increase their strength. Exercises for which the fitness barbell will be involved is an ideal solution not only for individual, but also group training, which will appeal to people who want to:
- lose weight: exercises with a fitness bar increase the energy used by the muscles, which translates into a high number of calories burned. Muscle building also increases overall metabolism.
- improve fitness : training at a moderate pace can increase strength endurance and improve mobility in the long run
- slim the figure : the strength of the muscle load thanks to exercises on the barbell affects the delicate accentuation of muscles and body shape as well as strengthening the osteoarticular system
- improve well-being : vigorous exercises using the fitness bar increase energy, increase the production of endorphins, and training to the rhythm of music additionally revitalizes the body and mind.
Our fitness barbell sets are professional accessories of renowned brands, thanks to which you have a guarantee of their high quality and functionality.
How to exercise with a fitness barbell?
Body Pump exercises are performed to the rhythm of music. It is a pleasant form of exercise recommended for people who prefer a more endurance fitness type training that engages the body to greater effort than, for example, in the case of aerobic exercise. The Body Pump barbell will allow you to perform multi-joint training with elements of choreography that engages all muscle groups at the same time. These are, for example:
- barbell squats,
- bending the arms,
- barbell rowing,
- bench press lying down.
The barbell dedicated to exercise as part of fitness training has the ability to adjust the load, which is why it is the perfect equipment for everyone, including beginner amateurs . The barbell of the fitness bar is suitably light and at the same time provides a precise grip. The Marbo Sport fitness bar offered in our store allows you to impose a maximum load of 40 kg and is covered with a non-slip material. In the assortment, you can also choose loads corresponding to your level of advancement - for example, we have a square load of 5 kg or, for less strenuous workouts, a 2.5 kg load , which have handles that make it easier to carry and put them on the bar.