Training set for advanced women – Power Woman Pro – Marbo Sport

The training set was created for women who train regularly and are looking for equipment suitable for a higher level of advancement. It includes a 20 kg barbell, 4 and 5 kg vinyl dumbbells , 10 and 12 kg kettlebells, and an adjustable exercise bench – ideal for strength training , body shaping and stabilisation work. The step and skipping rope allow for intense cardio training , while the fabric resistance bands will help activate the lower body and increase the effectiveness of your workouts. The set is complemented by a massage roller to aid recovery and a puzzle mat to protect the floor and ensure comfort.

This set gives you complete training freedom – you can strengthen your entire body, develop strength and endurance, work on your glutes, thighs, abs, back and arms, all in the comfort of your own home. It is the perfect solution for women who want to train at a high level, without compromise and without having to leave the house.

Set contents:
• 20 kg polyurethane pump set
• Professional aerobics step
• 2x 4 kg vinyl dumbbells
• 2x vinyl dumbbells - 5 kg
• EPP massage roller - 45 cm
• Skipping rope with aluminium handles
• Set of 3 fabric resistance bands
• Kettlebell - 10 kg
• 12 kg kettlebell
• 12 mm puzzle mat, 6 pieces
• MH-L115 2.0 adjustable bench
*The photo of the set does not show the actual scale of the products. To see the actual dimensions, check the specifications.

The Pump Set UpForm polyurethane is a reliable strength and cardio training set – ideal for all levels of fitness. It includes a barbell with a non-slip coating, plates of various weights and clamps that guarantee safety even during dynamic exercises.

Looking for a simple way to get in shape without leaving home? The UpForm aerobic step is the perfect choice! Thanks to its non-slip surface and adjustable height, you can tailor your workout to your level. It strengthens your legs, buttocks and abdomen and improves your fitness. Lightweight, sturdy and effective – exercise, burn calories and achieve results with UpForm!

The 4 kg and 5 kg vinyl dumbbells are the perfect choice for strength, shaping and functional training – at home, in the gym or at the fitness club. The vinyl coating ensures a secure grip, protects the floor and dampens noise when putting them down. The ergonomic shape facilitates exercises for the arms, chest, back and buttocks. This compact and versatile equipment will help you effectively improve your figure, strength and endurance – regardless of your level of advancement.

Take care of muscle regeneration and mobility with the Marbo Sport EPP roller. Made of hard, lightweight EPP foam, the 45 cm long roller effectively relaxes tense muscles, improves circulation and supports post-workout regeneration. Ideal for self-massage of the back, legs, buttocks and calves – at home, at the gym or after running. The smooth surface and compact size ensure comfort of use and easy transport. For everyone who wants to train effectively without injury.

The skipping rope with aluminium handles by Marbo Sport is a small piece of equipment with great power! It helps burn calories, reduce body fat and shape the figure – especially the waist, thighs, hips and calves.

The Marbo Sport set of 3 fabric bands provides reliable support for training the glutes, thighs and lower body . Different resistance levels, comfortable material, no rolling – ideal for exercising at home, at the gym and on the go. Small size, big effect!

The 10 kg vinyl kettlebell is a durable and versatile piece of equipment for strength and functional training. The cast iron interior provides weight, while the vinyl coating protects the floor and dampens noise. Ideal for leg, back, shoulder and core exercises such as squats, swings and deadlifts. The ergonomic handle ensures a comfortable grip. A must-have for every home gym!

The 12 kg vinyl kettlebell is a solid and aesthetic piece of equipment for building strength, dynamics and endurance. The cast iron interior with a vinyl coating protects the floor and reduces noise. Ideal for advanced exercises: swings, deadlifts, squats and shoulder and back work. The ergonomic handle ensures comfort and a secure grip. An excellent choice for home and fitness clubs.

Do you want to protect your floor and improve your workout comfort? The 186 × 126 cm puzzle mat is a practical solution for your home gym. It consists of 6 non-slip elements that can be easily adjusted to fit your space. It dampens sound, increases stability and protects against damage. Durable, easy to assemble and safety certified – ideal for strength and functional training.

The MH-L115 Marbo Sport adjustable bench is a solid support for your home strength training. The 9-position backrest, 3-position seat adjustment and stable steel construction ensure comfort and safety. Compact and comfortable – ideal for a variety of chest, shoulder, back and abdominal exercises.