Strength training set for beginners – Men Basic – Marbo Sport

Producer: Marbo Sport
Series:Home
Product code: MS-Men-Basic
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Strength training set for beginners – Men Basic – Marbo Sport
Adjustable bench with adapter MH-L115 2.0 - Marbo Sport
Adjustable exercise racks stands MH-S201 - Marbo Sport
Long bar 30 mm 198 cm MW-G198-EX-GL - Marbo Sport
Standard curl bar 30 mm 120 cm MW-G120L-EX-SR - Marbo Sport
Dumbbell bar with star locks 30 mm 40 cm MW-G40-EX-SR - Marbo Sport
Standard cast-iron Tri Grips weight plate 2,5 kg with ø31 mm bore - Marbo Sport
Standard cast-iron Tri Grips weight plate 1 kg with ø31 mm bore - Marbo Sport
Spring lock fi30 mm MA-Z006 - Marbo Sport
Floor protection puzzle mat 12 mm 6 pcs - Marbo Sport
2025-11-21
429,60 €
Lowest price in the 30 days before the discount:671,00 €up to -36%Regular price:537,00 € -20% Buying in a set, you save38,22% (265.74)
537,00 €
429,60 €
  • Warranty Home 24 mos.
    Home warranty - 2 years
    The home warranty covers devices intended for home use.
    Light Commercial Warranty - none
    The Light Commercial warranty covers devices operating in small hotels, rehabilitation clinics, health centres, etc. The maximum working time is 4 hours per day.
    Full Commercial Warranty - none
    Full Commercial warranty covers devices working in gyms, schools, etc. If properly maintained, the maximum operating time is 12 hours per day.
  • Free return within 14 days
    Online shopping should be 100% safe for you. That is why we offer all of our buyers a free return policy of 14 calendar days.
  • Delivery direct from producer
    All Marbo Sport products are shipped directly from our warehouse in Central Europe.
  • Premium-Service direct from the producer
    All service / complaint matters are dealt with by our internal complaints and service department. This enables us to respond quickly to your needs and solve any problem immediately.
  • Quality for 40 years
Training sets for men

Looking for a versatile set for full-body training at home? The set includes the MH-L115 bench, adjustable MH-S201 stands, plates (8×2.5 kg and 4×1 kg), barbells, dumbbells and kettlebells (10 and 12 kg) for functional training. The leg press and preacher curl help you focus on legs and arms, while resistance bands add variety to your workout. The set is completed with a puzzle mat (186×126 cm) that protects the floor and increases comfort. MH19 is an excellent choice to build strength and physique on your own terms.


    Contents of the set:
  • 1x MH-L115 2.0 Bench and MH-S201 Barbell Racks
  • 4x Cast iron plate 1 kg
  • 8x Cast iron plate 2.5 kg
  • 1x Puzzle mat – 6 pieces
  • Floor mat – puzzle 6 pieces, 186 cm x 126 cm
  • 1x Straight barbell 30 mm, 198 cm, reinforced and chrome-plated MW-G198-EX-GL
  • 1x Lightly curved screw bar 30 mm, 120 cm MW-G120ML-EX-SR
  • 2x Straight screw bar 30 mm, 40 cm MW-G40-EX-SR
  • *The photo does not show the actual scale of the products.
    Please refer to the specifications for exact dimensions.
Training sets for men

The MH-L115 and MH-S201 set is a compact and sturdy solution for full-body training at home. The adjustable bench and stands with a load capacity of up to 250 kg enable safe exercises for chest, shoulders, arms, back and abdomen. Expansion options with accessories make training legs and arms even more effective. Professional quality in your own home gym!

Training sets for men

Looking for sturdy and versatile weights? The set of 8 × 2.5 kg cast iron plates from Marbo Sport offers durable support for strength and muscle building. Made of wear-resistant cast iron, suitable for standard barbells. Three handles make switching and transporting easy. Perfect for dumbbells, barbells and functional training – at home or in the gym.

Training sets for men

Do you value precision in your training? The set of 4 × 1 kg cast iron plates from Marbo Sport is ideal for gradual load increase and tracking your progress. Made of durable cast iron, with three handles and an opening suitable for standard barbells. Great for dumbbells, barbells and functional training. Indispensable in any home gym!

Training sets for men

Want to protect your floor and improve comfort during training? The puzzle mat of 186 × 126 cm is a practical solution for your home gym. Consists of 6 anti-slip pieces that are easy to adjust to your space. Dampens sound, increases stability and protects against damage. Durable, easy to assemble and equipped with safety certificates – ideal for strength and functional training.

Training sets for men

The barbell set from Marbo Sport is a solid foundation for strength training at home. The set includes: straight bar (198 cm), lightly curved bar (120 cm) and two short bars (40 cm) – ideal for full-body exercises. Made of chrome-plated steel, suitable for 30 mm plates. Includes screw and spring locks with rubber rings for safety and stability. Train effectively and without compromise!

To download
Technical data
Level of advancement
beginner
Number of stands
1
Puzzle mat 12 mm – 6 pcs
Material: EVA foam,
Dimensions of one tile: 62 cm × 62 cm,
Number of modules: 6 pcs,
Weight: 1.7 kg,
Thickness: 12 mm,
Number of edges: 10 pcs,
Total size: 186 cm × 126 cm
Cast iron weight plate 1 kg MW-O1-kier
thickness: 25 mm,
Material: cast iron,
Type: cast iron weight plate,
Weight tolerance: ~ 5%,
Weight: 1 kg,
Bore diameter: 31 mm,
diameter: 11 cm
Adjustable barbell stands (2 pcs) MH-S201
Height: min. 87 cm / max. 145 cm / max. 145 cm,
Width: 41 cm,
Length: 49 cm,
Weight: 2 x 6.5 kg,
maximum load: 250 kg,
Profile: 40 x 40 mm,
Height adjustment: 7 levels,
Type of stand: separate
Reinforced barbell bar 30 mm 198 cm MW-G198-EX-GL
Handle length: 129 cm,
Length of the weights: 2 x 33.5 cm,
Length: 198 cm,
Maximum load: 200 kg,
Handle type: smooth,
Weight: ~ 11 kg,
Handle part diameter: 30 mm,
Diameter of the space for the weight plate: 30 mm
Standard curl bar 30 mm 120 cm MW-G120L-EX-SR
Diameter of the space for the weight plate: 30 mm,
Length: 120 cm,
Weight: ~ 7 kg,
Grip length: 80 cm,
Length of the parts for weights: 2 x 19 cm,
Closure: 2 star clasp,
Maximum load: 120 kg,
Type: curl bar
Weight plate 2.5 kg MW-O2.5-kier
Weight: 2.5kg,
Diameter: 17 cm,
Thickness: 25mm,
Material: gray cast iron,
Bore diameter: 31 mm,
Type of weight plate: cast iron,
Weight tolerance: ~ 5%
Spring lock fi30 mm MA-Z006
Material: steel,
Matching handles: diameter 30 mm,
Spring lock,
Corrosiebescherming: galvanisch zink,
Rod diameter: 4 mm,
Inner diameter: 30 mm
Dumbbell bar with star locks 30 mm 40 cm MW-G40-EX-SR
Length: 40 cm,
Handle length: 12 cm,
Length of the parts for weights: 2 x 12.5 cm,
Weight: ~ 2.5 kg,
maximum load: 200 kg,
Closure: 2 star clasp,
Diameter of the space for the weight plate: 30 mm
Halterbank MH-L115
Height: 45 cm,
Length: 119 cm,
Maximum load: 200 kg,
Profil konstrukcyjny: 40 x 40 mm,
Backrest adjustment: 9 positions (-22 °, 0 °, 15 °, 25 °, 35 °, 45 °, 56 °, 67 °, 84 °),
Stoelverstelling: 3 standen (0°, 26°),
Width: 59 cm,
Weight: 15.4 kg,
Execution: powder coating,
Backrest dimensions: 81 x 27 cm,
Seat dimensions: 30 x 27 cm,
Material: steel
Entity responsible for this product in the EU
Manufacturer
MARBO Ulikowski Spółka Komandytowa
Address: Boczna 41
Postal Code: 27-200
City: Starachowice
Country: Poland
E-mail address: serwis@marbosport.eu
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Producer
Marbo Sport

Marbo was founded over 40 years ago in Starachowice. We started with the production of simple equipment for home gyms, to constantly increase the range and quality of products together with the experience gained. Today we are the leading manufacturer of bodybuilding equipment in Poland, offering world-class equipment. We have built a brand and gained experience that obliges.

Bodybuilding is our passion, and by combining it with modern machinery, we are able to provide the highest quality equipment, made with attention to detail, and above all with your comfort and safety in mind.

The company is based in Starachowice in the Świętokrzyskie Voivodeship. This is where the office, production and warehouse halls are located. It is a base from which all forms of online sales and contact with customers are controlled, from which shipments for individual customers and partner stores are carried out. On the company's map, all roads start from Starachowice.

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